So, here I am staring at my computer trying to figure out what I learned from LifeWoRx by Design. I guess I should probably tell you what it is. It's a seminar of how to design and really live the life of your dreams. Sounds epic, doesn't it?
For most people it is. You'd never thought you'd have a breakthrough being in a cramped room on the third floor of a Hampton beach hotel.
I didn't exactly have a breakthrough but I could tell some of the other people had. All seventeen of us stayed in that room (with occasional snack breaks) for about 11 hours receiving and processing information at lightning speed. Seriously, my head
hurt after the first few hours from thinking. And yes, thinking, I learned about that too. Your brain doesn't actually think most of the time, it just has thoughts. Anyway, I learned what some of my goals were, what fear actually was, the difference between intentions and commitment, belief in yourself, and how to gain financial freedom and independence (those are two different things. Money is one subject I still know nothing about.)
I learned that if you keep doing what you've been doing, you keep getting what you've been getting. So for things to change, you must change. True story. In fact, when you change and try to build the life of your dreams, you will run into challenges. Don Cote (the teacher) said you should even try to look for those challenges, most likely those challenges will come to you.
Ya, right. Look for challenges? Like I need more of those. But if you are committed to getting your dream life, I bet it's worth it. Especially when you can visualize your dream.
We did an exercise where we tried to imagine the most perfect, dream life. And wrote it all down. All of it. Every detail, anything that you've ever wanted to do, anywhere that you've wanted to live, what car you had, what your house looks like, what you've done, who you've helped, and what your purpose was. There was a kind of relief after that exercise, getting it all down on paper. I realized during this whole learning process of how to live the dream of your life that I didn't really have belief in myself. I can always tell myself
you can do it! but there's always a deeper voice saying
are you sure? can you do it? is this what you want? there are probably people out there who can do it better...and so on
. Don Cote taught us, "If you don't know what you're looking for you'll probably never find it."
Awesome! I gotta find what I'm looking for! and that's what we did for that exercise.
"We are not given a dream unless we are given the capacity to achive it. "