I think I was a fish in a previous life because my life as it is now on dry ground, is very...well, dry. I'm a very dry person, and by that, I mean dry eyes, dry skin, chapped lips and suffering from eczema on one hand. Blame it on allergies or not enough omega-3 fatty acids, but through the years I've done what I can to combat this. I drink water exclusively and constantly throughout the day, take krill oil capsules (there are those omega-3's and DHA's), use moisturizer on my face and body, slather my hands with cream several times a day and never know what it's like to not have lip balm on. All of these practices and more have certainly helped to make me less dry, but why am I bringing this up and what does it have to do with the HCG diet?
Most women find it hard to believe that fats, oils, creams and ointments applied to the skin are absorbed and interfere with weight reduction by HCG just as if they had been eaten. This almost incredible sensitivity to even such very minor increases in nutritional intake is a peculiar feature of the HCG method. For instance, we find that persons who habitually handle organic fats, such as workers in beauty parlors, masseurs, butchers, etc. never show what we consider a satisfactory loss of weight unless they can avoid fat coming into contact with their skin.
We are particularly averse to those modern cosmetics which contain hormones, as any interference with endocrine regulations during treatment must be absolutely avoided. Many women whose skin has in the course of years become adjusted to the use of fat containing cosmetics find that their skin gets dry as soon as they stop using them. In such cases we permit the use of plain mineral oil, which has no nutritional value...We do permit the use of lipstick, powder and such lotions as are entirely free of fatty substances.*
This has been a major sticking point with me since I have found it hard to believe I can live without all of my "fats, oils, creams and ointments", and up until now I have continued my typical daily regimen but with decreased amounts. Today however, I will be trying to go without and see how it ends up. I have given up my krill oil, my body moisturizer, my hand cream and my lip balm. Tomorrow I will go without my facial moisturizer and pray my face doesn't go to heck. This may be something I should have done on Day 1, but it's a very big step for me and a difficult one. Guess I better go get me some mineral oil...
* From
Pounds & Inches by Dr. Simeons
2 comments:
UM, WOW. Never thought about cream being fattening! Or anything that comes into contact with your skin! I'll think twice when I have my hands in that messy hamburger making patties... lol. Just kidding-
It makes sense because our skin does soak everything up, but I guess I never put two and two together.
Interesting!
I know - crazy, huh? I think one needs to be pretty restricted from fat though (like I am right now) for it to matter though. But it makes you think twice about *what* you put on your skin! :)
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